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Empowered Parenting: Cultivated Through Self-Awareness & Acceptance
Struggling to find an emotional balance and compassion in parenthood can leave you feeling overwhelmed and doubtful. As an emotion-empowerment coach for new parents, I empower you through self-awareness and self-acceptance, helping you nurture yourself and your parenting journey with empathy, gaining self-trust and confidence.
I'm an emotion-empowerment coach and I help new parents struggling with managing their thoughts and feelings to achieve greater self-trust and confidence through self-awareness and acceptance without overwhelm.
My journey into coaching began with a deeply transformative phase ignited by watching a talk by Dr. Gabor Maté and reading a book he co-authored with Dr Gordon Neufeld,
Hold on to Your Kids. The insights led me to question my parenting style, sparking a quest for a deeper emotional intelligence. I completed a 12-week Kintsugi course that delved into complex emotional themes, started therapy to uncover profound personal insights, and graduated from a Creative Development course that significantly enhanced my self-awareness. After earning my Certification in Life Coaching, I committed to sharing my knowledge to help others improve their relationships and parenting skills through increased self-awareness and self-acceptance. My passion for coaching parents of young children stems from deep love and commitment to fostering healthy, genuine relationships. I believe cultivating self-awareness and practicing authenticity enables parents to create nurturing environments where children feel valued, preparing them to grow into confident adults. Driven by the desire to improve relationships starting with ourselves and extending to our children, I am dedicated to helping parents show up as their best selves and shaping a future where love and authenticity guide our interactions and decisions.
Work With Me
As a Parent-to-be
Without judgement, work with me for a personalised assessment, reconnect with your heart and explore what being you truly means. Your values, goals, and aspirations —empowering you to be the best role model for your little ones.
As a Parent
Are you striving to be the best version of yourself and nurture your children with profound awareness? I am here to help you gain a deeper understanding of yourself as a parent, which will help you understand and communicate with your child better.
As a Co-Parent or Family blend
Are you striving to establish trust and respect among all family members while creating a cohesive blended family identity? I am here to help you effectively communicate to blend traditions and create a united and harmonious family dynamic.
Testimonials
......Each appointment with her brings me greater clarity and I always look forward to our sessions. I highly recommend her to anyone....
Mishel
......Her parental coaching is based on tried-and-true research and I can personally vouch for its effectiveness....
Melanie
FAQS
What impact does self-awareness have on my parenting style?
Self-awareness is crucial for effective parenting as it allows individuals to understand their own emotions, behaviours, and triggers. By being self-aware, parents can: model positive behaviour, improve communication, enhance problem-solving, increase empathy and build stronger relationships with children.
What should I do when my values and my child's behaviour seem at odds?
At any point where this becomes the case, it's important to approach the situation with empathy and openness. Here’s how you can navigate this challenge: reflect on the conflict, communicate openly, set clear boundaries and most importantly, be a role model.
How do I handle conflicting values between myself and my Co-Parent?
This can be challenging, but with open communication and mutual respect, it's possible to find common ground. Here are some steps you can take: communicate clearly, focus on common goals, show respect & empathy, seek compromise & most importantly, stay child centred. If conflicts become too difficult to resolve on your own, consider seeking help from a professional mediator who can facilitate productive discussions and help find a balanced approach.